EUROGYM http://www.eurogym.com.cy how fitness becomes a lifestyle Thu, 19 Apr 2012 17:15:43 +0000 en hourly 1 Little Kickers Now @ Eurogym http://www.eurogym.com.cy/?p=354 http://www.eurogym.com.cy/?p=354#comments Thu, 26 Jan 2012 17:52:29 +0000 EuroGym http://euro.prime-hosts.com/?p=354 Little Kickers Now @ Eurogym

A fun fitness program for children 3 1/2  – 5 years.

For further info click here.

]]> http://www.eurogym.com.cy/?feed=rss2&p=354 0 PORT DE BRAS EDUCATION http://www.eurogym.com.cy/?p=271 http://www.eurogym.com.cy/?p=271#comments Mon, 23 Jan 2012 16:40:22 +0000 EuroGym http://euro.prime-hosts.com/?p=271 FOR FIRST TIME IN CYPRUS PORT DE BRAS EDUCATION by Vladimir Snezhik.

  • Certification (16 hours) : Basic – Intro Level
  • Date : 3-4 MARCH 2012 / PLACE : EUROGYM
  • COST : 200 Euro

 

What is PortDeBras®

At it’s basic, it is a Body Mind dance conditioning class. Performed with physiological breaths in a slow motion rhythm, using specific sequences that educate the body’s posture in movement. It is a dynamic way to improve body control and inner proprioceptive knowledge.

If you need to know more…

    • Is an original exercise program inspired by Dance, Ballet Dance, Postural studies, and Stretch and Strength Training.
    • Mixes integrated dynamic balance sequences with dance condition training in order to improve functional body control, neuromuscular coordination and global sense of rhythm.
    • Workouts are carried out with logical sequences that can be re-used and re-loaded with different degrees of intensity and complexity. Adapted to the real students skill level and capacities.
    • All choreographies seem easy and flow from one move to the other, feeling thankfull and energetic, working in perfect harmony.

Official website:

http://www.portdebras.org/

Videos

Flyer

]]> http://www.eurogym.com.cy/?feed=rss2&p=271 0 Yoga & Pilates NOW @ EUROGYM http://www.eurogym.com.cy/?p=357 http://www.eurogym.com.cy/?p=357#comments Fri, 20 Jan 2012 17:53:29 +0000 EuroGym http://euro.prime-hosts.com/?p=357 Yoga & Pilates classes starting 30/01.

Get closer with your inner self, attain tranquility, improve you posture & muscle tone and much more.

For further info for Yoga click here.

For further info for Pilates click here.

]]> http://www.eurogym.com.cy/?feed=rss2&p=357 0 Martial art classes http://www.eurogym.com.cy/?p=198 http://www.eurogym.com.cy/?p=198#comments Thu, 08 Dec 2011 03:49:14 +0000 EuroGym http://euro.prime-hosts.com/?p=198 EUROGYM
DayMondayWednesdayThursdayFriday
Time19:00-22:0018:00-21:0019:00-22:0018:00-21:00

TAE KWON DO


(Christopher Dongmo)

Shotokan


(Costas Kareklas)

TAE KWON DO


(Christopher Dongmo)

Shotokan


(Costas Kareklas)

For further information please call 70006080

]]> http://www.eurogym.com.cy/?feed=rss2&p=198 0 Fitness Classes Timetable http://www.eurogym.com.cy/?p=180 http://www.eurogym.com.cy/?p=180#comments Thu, 08 Dec 2011 03:21:19 +0000 EuroGym http://euro.prime-hosts.com/?p=180 EUROGYM
TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
9:30-10:30
ELIZABETH
ACHILLEAS
ELIZABETH
ELIZABETH
ACHILLEAS
15:00-16:00

Pilates


CHRISTI
ACHILLEAS
ANDRI
ZOE
ELIZABETH
Mondays 16:00-17:00 &
17:00-18:00
17:00 – 18:00
ANDRI/ZOE
MARCELLO


ELIZABETH
ANDRI/ELIZABETH
ACHILLEAS
ACHILLEAS


ELIZABETH
18:00 – 19:00
ANDRI
ELIZABETH /ZOE/ANDRI

FUNCTIONAL TRAINING
30 min Workout
COSTAS

ABS & LEGS


ZOE
MARCELLO

Pilates


CHRISTI
ANDRI/ZOE

Tone Your ABS
20 min Workout
COSTAS
19:00 – 20:00

DANCE AEROBIC


CHRISTOS

Tone Your ABS
20 min Workout
COSTAS
ELIZABETH/ANDRI

Yoga


CHRISTI
ACHILLEAS
ANDRI

FUNCTIONAL TRAINING 45 min Workout COSTAS
MARCELLO
20:00 – 21:00
ACHILLEAS
ACHILLEAS
MARCELLO
ELIZABETH/ANDRI
ELIZABETH /ZOE/ANDRI

9:30 & 15:00 Classes Starting soon… If you are interested please leave your details and name of class at the reception desk

For further information please www.radicalfitness.net or call 70006080

]]> http://www.eurogym.com.cy/?feed=rss2&p=180 0 EuroGym Christmas Party http://www.eurogym.com.cy/?p=170 http://www.eurogym.com.cy/?p=170#comments Fri, 02 Dec 2011 19:46:32 +0000 EuroGym http://euro.prime-hosts.com/?p=170 We are having a Christmas party on 17th December, Saturday at 8:00pm.
Join us to celebrate christmas with great djs, hit music, dancing under the spotlights and an unforgettable night full of surprises!
Free entrance and Open bar!

For further information contact the reception desk at Eurogym at 7000 60 80

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